Coconut milk is derived from the meat and liquid of the coconut plant, while coconut oil is derived solely from the meat of matured coconuts. Coconut milk and oil are high in medium-chain triglycerides (MCTs) saturated fat, which is identical to the fats found in human breast milk. Unlike other fats, MCT is already in an easily digestible form that your body immediately uses as energy. Coconut milk and oil also contain lauric acid, antimicrobial lipids and capric acid, which have antibacterial, anti-fungal and antiviral properties.
Maple syrup is an excellent source of manganese and zinc, which can be sweet for your health. Manganese is important for energy production and antioxidant defenses. The high concentration of zinc and manganese found in maple syrup are import allies to the immune system.
Superfood cacao is a pure form of chocolate that comes very close to the raw and natural state of the plant. It contains over 40 times the antioxidants of blueberries, is an incredible source of plant-based iron, is full of magnesium, has more calcium than cow's milk, and works as a natural mood elevator and anti-depressant.
Superfood cardamom, also known as the “queen of spices” is native to India. It is known for its unique flavor and powerful antioxidant properties the antioxidant compound found in cardamom can help protect cells from damage and help ease inflammation.
Superfood turmeric, the golden spice, has been used in ancient Ayurvedic medicine for centuries to improve immunity and support overall wellness. Curcumin is the main active ingredient in turmeric. It is a substance with powerful anti-inflammatory and antioxidant properties.
Superfood ashwagandha is one of the most powerful adaptogenic herbs used in Ayurvedic healing. It is most well-known for its restorative and rejuvenating benefits. It has been used for over 3,000 years to relieve stress, increase energy levels and improve concentration.
Superfood reishi is one of the most widely studied medicinal herbs. It was initially called the "mushroom of longevity" in China and is believed to heal the spirit & support healthy immune function.
Vanilla beans are one of the most prized ingredients in the world today. They are sweet in flavor and known to be rich in antioxidants.
Fresh Mint has one of the highest antioxidant capacities of any food. It contains phytonutrients with antioxidant-like properties, which may reduce cellular damage caused by oxidative stress.